oh! my literary
bordering on despair
     my whiny and
strangulated vocals
          these towering
     synthesizers and
          guitars are
my cure

this experimental
     new wave of
reggae and ska
     is evidence of
my bad religion as
          I rise against
     the sublime, and
          no doubt birth
this clash

my adherence to
     the traditional
to the culture that
     is my heritage and
is sorely vexed
          I will use more words
     and say more things
          evidence of
my kinks

do I embrace
     this division of joy?
can I stomach the
     social distortion
of all the talking
          heads on my
          this is my nirvana,
my jam.


I left my home
     the comfort and serenity
to find the happiness
          that had eluded me
     for so long

I looked high and low
          behind every nook
     and every cranny
to find the happiness
     that I craved

I traveled from town to town
          city to city
     country to country
to find the happiness
          that had evaded me
     for so long

and after I had exhausted
     every means at my
     every opportunity
          that I thought
               might lead to 
          the answer
     I returned

only to find it there
          as I slumped into
     the couch
there between the cushions
          where it had fallen
     out of my pocket
the night before.


 always tempting
  uplifting my soul
   never far from my
    inebriated heart
     appetite with no end

    magical moments
   ardently alluring
  ravishing and risque
 impish and irrepressive
ecstasy in the extreme

tender and thoughtful
 hauntingly heartfelt
  overflowing joie de vivre
   mischievously playful
    adorable and ageless
     seductively her


when you're not here
I can still hear your voice
I can still see your face
I can't wait for your return

when you're not here
I wonder when you'll return
I wonder why you had to go
I wander the halls alone

when you're not here
I'm counting the minutes
     until your next text
I'm counting the hours
     which seem like days
I'm counting the days
     which seem like months
time crawls sometimes

I wander the halls of my mind
I wonder how you do it
I wonder when you'll do it again
when you're not here

I am anxious for your return
I miss your face
I long to hear your voice
when you're not here

and when you walk through
     my door
and wrap your arms around
and your lips touch mine
I feel alive


     ever present
     ever elusive
     never ending
     turn into

     often spoken
     often misunderstood
     never softened
     turn into

     mindless, mindful
     without thought
     purposeless motion
     lead to

     unconscious, blind
     too weak to notice
     too strong to break
     become your

     who you are
     who you are not
     who you aspire to be
     becomes your



     not the head-in-the-clouds,
     if only this would work out,
     why don't things go my way?
     rut we talk ourselves into

and not
     the idle fantasies that lull
     us to sleep, perchance to
     dream, am I more than
     you really bargained for?

but rather
     the dream that will become
     the reality for the next day,
     or week, or month, or year,
     to infinity and beyond

     in and breathe out
     this is the aspiration
     that I aspire to this
     chilly February morning

     with intent
          with caring
               with clarity
                    with purpose

     fleeting, fickle, vacillatory
     my dreams and my breath
     focus on one leads to
     clearer focus on the other

each new day
     brings new breath
          brings new dreams
               brings new opportunities

to dream
to breathe
to be.


I am never sure
where one thought 
ends and the next one

so active is my
     monkey mind
like an endless
          wikipedia black hole

jumping from one
subject to the next
without regard to

and I struggle with
     knowing when to
allow the thoughts
     and when to ask
          "does this matter?"

but the trick, as
it turns out
is hiding in plain

to recognize the
torrent of thoughts
and allow them to take

investigating each
     one in its own
right, valid in and
     of itself, eschewing

each thought is
of me, but is not me,
each distraction an


all good things
     come to those who wait
     never come easy
     must come to an end

transition is
     a good thing

if I can dream it
     I can make it happen
     but can I? should I?
     is this the way?

can I not believe
     that it will just happen?
     that it is for the best?
     that I have no real control?

this is the struggle
     inaction versus acceptance
     knowing when to hold
     and when to fold

and wisdom is 
     found in the knowing
     the accepting
     the believing

respond, not react
     simplicity itself
     yet the most
     difficult thing of all.

sea change.

     if it were
     then there would be
     no need to practice
     no need to sit still
     no need to breathe

     if it were
     then there would be 
     no need to explain
     no need to study
     no need to learn

     if it were
     then there would be
     less skepticism
     fewer distractions
     more adherents

     if it were
     then there would be
     no call to action
     no controversy
     no sea change

     if it were
     then there would be
     no need
          no pain
               no desire

only peace.


if I were able to
     give you the past,
          wrapped up like
          a present and given
          on Christmas Eve

     give you the future,
          either dream or
          reality, whichever
          you preferred

     give you some mix,
          some combination,
          of what was, once,
          and what is to be,

     give you neither
          as if time and
          space were under my
          command to give,

I would fail on all counts

     the truth is the
          future and the past
          do not exist, as such,
          in any meaningful way

     the bitter truth is this:
          there is no past,
          there is no future,
          they cannot exist.

it is always now.


          that as far as I've come
     there is so much farther
     left to go
          that as close as I've come
     I can get closer still
     breathe in

          the thoughts to wash
     over me, rapid-fire
     seeing them for what
          they are, meaningless
     in and of themselves
     breathe out

          the purpose behind
     the deluge of thoughts
     monkey mind on steroids
          here and then gone
     like a summer squall
     breathe in

          with the torrent of
     internal criticism
     my thoughts are not me
          they are of me
     but do not define me
     breathe out

     breathe in

          breathe out




upon a time I could
not taste life for 
all of the extraneous
shit I added to it
because I, for lack of
a better word for it,
truly believed that the
more you poured into
it, the more you'd get
out of it, not for a single
second comprehending
that I was actively diluting
the very thing that I was
supposed to be experiencing,


for simplicity's sake
is a lost art, a forgotten
trove of buried
treasure, golden coins
glittering in the sun, the
constant need to
decorate, to fill, to
liven up the joint
with extemporaneous
and ultimately 
meaningless white noise, a
cacophony of sights and
sounds and feelings,
and wondering why the
experience isn't


my soul cried, and
for once in my life
I listened, and took the
time to take a breath and
divest myself of the
unwanted, unneeded,
unnecessary, and began to
revel in the sublime, to
shun the additives which
were nothing more than a
cancer to my soul
which is why, when the
barista asks me how
I want my coffee, I reply